Nutrition Consultations

support for individuals, families, and health pros

I am available to provide nutrition consultations only for Canadian residents of AB, NB, NL, NS, NWT, Nunavut, and Yukon. Due to regulations in all other provinces, I regret that I am unable to provide nutrition consultation services to residents of BC, SK, MB, ON, QC, or PEI at this time. In-person appointments are available at Archstone Physiotherapy and Wellness Centre in Rothesay, NB.

Looking for on-demand classes? Check out my prenatal nutrition and starting solids e-Courses available in collaboration with Moss Postpartum House.

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one-on-one Consultations

Initial Consultation ncludes a 75-minute complete personalized nutrition + lifestyle assessment, discussion of evidence-based recommendations, collaboration on making simple, relevant changes to meet your needs. 

Follow-up sessions for ongoing support and guidance, get in-depth with menu planning ideas, or collaborate on overcoming barriers to achieving your goals.

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couples' consultations

Pre-conception, prenatal, or postpartum nutrition guidance for couples. Evidence shows that the nutrition of both parents influences prenatal and family health outcomes. 75 - 90 minute consultation. Insurance receipt may be divided in 2 upon request.

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mentoring sessions for Hcp

Are you a Dietitian or Health Care Professional with a complex PCOS case you'd like a second set of eyes on? Or do you have basic training in PCOS nutrition/lifestyle management but are looking for more in-depth discussion of how to optimize your  interventions for these clients? I have extensive experience in this area of expertise and would love to help you gain confidence in providing excellent nutrition care.